5 FRUITS THAT ARE MEDICINAL
Fruits are very important to human. According to the bible we learnt that fruit is the oldest forms of food known to man. In fact there are many touching history on fruits. Vedas state that the fruits forms the base of the food of Gods. Quran also emphasis on it that fruits like fig, olive, date and grape are the gifts and heavenly fruits of God.
In the old days, in the time of our forefathers they believed that fruits is endowed with magic or it is a strange properties, therefore they gave them reverence and dedicate them to their gods and goddesses.
Fresh and dry fruits are food to we human, they contain quantities of the best nutrient in which the body needs. Fruits are excellent sources of minerals, vitamins and enzymes.
Some natural fruits are so powerful to the extent that they can heal ailments majorly caused by the intake of unnatural foods that contain a lot of preservative chemicals as well as ailments caused by other multi infectional micro parasitic and bacteria.
However if you are reading this article I congratulate you because if you read through, you will understand what you can kind of ailment you can cure with ordinary common fruit.
1. APPLE
Apple known by the botanical name as Malus Sylvestris is one of the most valuable of all the fruit. It is a fleshly fruit with rough skin, it has a dynamic colour of red or greenish yellow. The apple is considered protective and most wholesome fruit.
Apple is a highly nutritive fruit, it contain about 84.6% moisture, 0.2% protein, 0.5% fat, 0.3% minerals, 1.0% fibre and carbohydrate of 13.4% it also contain minerals and vitamins. It contain calcium, phosphorus, iron and vitermin A.
Raw apples generally are invaluable in the maintenance of good health and in the treatment of many ailment which include Dysentery, Stomach disorders, Anaemia, Diarrhoea, headache, Heart Disease, Dental Disorders, Eyes Disorders, Dry cough, High Blood Pressure and Kidney Stone.
2. BANANA
The Botanical name for banana is Musa Paradisiaca. Banana is a fruit that is best known to the world. It is delicious, seedless and available in all seasons at a price which is within everybody’s reach.
Banana is of great nutritional value. It has a rare combination of energy value, tissue – building elements, protein, vitamins and minerals. Banana is a good source of calories being richer in solids and lower in water content than any other fresh fruit. A single banana contain 70.1% moisture, 1.2% protein, 0.3% fat, 0.8% minerals, 0.4% fibre and 27.2% carbohydrates as well as also contain about 17mg calcium, 36mg phosphorus, 0.9mg iron, 7mg vitamin C and small amount of vitamin B Complex.
Banana is used to cure ailment such as Intestinal Disorder, Constipation and Diarrhea, Anaemia, kidney disorder, Dysentery, arthritis and Gout, Over Weight, Mentural Disorder, burns and wounds and many more.
3. FIG (Ficus Carica)
Fig is a pear shape hollow fruit, with sugary pulp and a large number of small seeds of golden colour sticking to the wall of the cavity. The ripe fresh fruit is juicy, wholesome and delicious. The fruit is highly perishable so therefore to expand its availability it must be sun dry.
Fig fruit show good amount of moisture and little protein, fat and carbohydrate. The entire fruit most important element is sugar, which contain about 50 to 70 percent of the whole fruit.
Fig fruit is highly medicinal, it is considered as a restorative food which helps in quick recovery after prolong illness.
Fig fruit can be use to cure piles, asthma, sexual weakness, corns and many more.
4. GRAPES (Vitis Vinifera)
Grapes are highly nutritious and most easily digestible. They are one of nature’s precious gifts for the revitalization of the human system.
The grape is highly valued fruit mainly for its rich content. Grape contain 92% moisture, 0.7% protein, 0.1% fat, 0.2% minerals and 7.0% carbohydrates as well as also contain minerals and vitamins such as calcium, phosphorus, iron, vitamin A, vitamin B and vitamin C.
Grape is used to treat Heart Disease, Migraine, Kidney Troubles, Asthma, Liver disorder, Children Diseases, External Sores and Alcholism.
5. LEMON (Citrus Limon)
Lemon is a fruit so much important in the citrus fruit. It serve as an healthy fruit but it is sometimes mistakenly as lime. Lemon and lime look much alike because they came from the same group of classification of fruit but lemon is much bigger while lime is smaller.
Lemon is oval in shape and lighten yellow in colour with thick rough skin. It has abundant juice and small number of seeds especially when it ripe.
Lemon is richly endowed with many ingredient, especially citric acid. Lemon contain 85% moisture, 1.0% protein, 0.9% fat, 0.3% minerals, 1.7% fibre and 11.1% carbohydrates.
Lemon natural benefit is superb to the extent that various parts of the lemon used for medicinal purposes. Due to the high content of vitamin C, lemon strengthens the gums and teeth. It is also very effective for preventing and curing acute inflammation of the gum margins. Pyorrhea, dental caries and other oral diseases.
Other ailment that lemon can cure are Throat Disorders, Burning Soles and Heels, Digestive Problems, Fever, Haemorrhage, Enlargement of Spleen, Rheumatic Affections, Obesity, Cold, Corn, Beauty Aid, Cholera and much more.






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